Dr. Carl Alsup is an emergency physician and ultrasound fellow at Thomas Jefferson University. His loves for the outdoors keeps him active and fit. Despite being busy with academic commitments, Dr. Alsup maximizes his wellness by incorporating it into his daily routine. His attitude and strategies on maintaining mental wellness are refreshing, and are definitely worth checking out. Here is how he stays healthy in EM!
Dr. Megan Fix is an emergency physician at the University of Utah. For her, staying healthy is all about maintaining your balance, keeping activating, fostering healthy relationships, and knowing and loving oneself. Despite her busy schedule as the Associate Program Director, she makes a point to still keep family time for her husband and her boys. Her positive attitude about life long learning and going with the flow is something we could all learn from. Here’s how she stays healthy in EM!
Dr. Howard Ovens is an emergency physician and the Chief of the Emergency Department at Mount Sinai Hospital in Toronto. Dr. Ovens takes his personal health and wellness seriously, and is very committed to maintaining his physical fitness. No matter what the challenge or set back is, Dr. Ovens still makes it a top priority to keep his wellness in mind. Here’s how he stays healthy in EM!
Dr. Martin Huecker is an associate program director, research director, and emergency physician from Louisville, Kentucky. When it comes to setting an example of how to maintain wellness and balance in our everyday lives, Dr. Huecker is definitely crushing it! From fulfilling his academic responsibilities, to staying active with his 4 children, Dr. Huecker doesn’t have any time to waste. His ability to prioritize, stay focused, and mentally reset in stressful situations is remarkable. If you want to learn more about ketoadaptation and sprit training, you’ll have to check this out. Here’s how he stays healthy in EM!
Dr. Bory Kea is an emergency physician and assistant professor, currently practicing in Portland, Oregon. Dr. Kea’s love for her family and friends, passion for food, and commitment to enhancing medicine are just a few ways that help her maintain a balance. Whether it’s hitting the trail for a run or running after her little ones, she is constantly trying to stay active. Her ability to appreciate even the small things, is nothing but infectious! Here’s how she stays healthy in EM!
Dr. Rotte is an emergency physician currently practicing in New York. His passion for traveling, love of hiking, and commitment to eating right are some of his secrets on how he maintains wellness. Dr. Rotte shares how he is able to get away, travel, and stay well, while keeping up with his work demands. We could all use a little of Dr. Rotte’s passion for life long learning! Here is how he stays healthy in EM!
Dr. Rowe is an emergency physician practicing at the University of Alberta. Having worked in different departments and taken on a number of different leadership roles, Dr. Rowe has certainly figured out a way to keep healthy and stay well. Having been an avid soccer player in the past, he continues to keep up his fitness, by incorporating activity into his daily routine. Keep reading to check out his wellness pearls! Here’s how he stays healthy in EM!