Many residencies and departments in medicine have started or are thinking about starting local wellness newsletters and handouts. In an effort to help reduce redundancy and facilitate more global information-sharing , the resident-driven ALiEM Wellness Think Tank has decided to launch our own email-based newsletter series. Periodically, we will send out a short article discussing personal wellness, tips for maintaining wellness in your professional life, and ideas to promote wellness within a residency program. Sign up below, and feel free to share with your colleagues. If you have ideas and suggestions for content, please feel free to contact us.