Dr. Graham Walker (@mdcalc) is a physician that truly advocates for balance and wellness. He is currently an emergency physician practicing in San Francisco. Despite multiple work commitments and an active involvement with several successful start-ups, he still finds time to engage in his interests, keep fit, and stay well. From taking it to the next level at Bootcamp, to ensuring the day is infused with laughter, Dr. Walker is always taking the time to build on his personal wellness. He’s definitely got some great pearls you’ll want to know about. Here’s how he stays healthy in EM!

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Dr. Wanner (@GregWanner) is an emergency medicine resident from Thomas Jefferson University in Philadelphia. Having been a physician assistant educator in EM for several years prior to his residency, he brings a wealth of experience on how to stay well. Despite this busy schedule, he still finds time to keep fit and spend time with this two daughters. Dr. Wanner is a big supporter of “laughter is the best medicine”. Here’s how he stays healthy in emergency medicine!

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Dr. Ambrose Wong (@ambrosehwong) is a healthcare simulation educator and researcher, with a passion for teamwork and collaboration across professions and disciplines. He grew up in Vancouver, Canada and moved to the United States for medical school and residency, but now calls New England his home. He recently completed his simulation fellowship at NYU School of Medicine, and joined the brand new state-of-the-art Yale Center for Medical Simulation as a budding educational researcher. Wellness is especially important as a junior faculty member, and he’s excited to share his experiences. Here’s how he stays healthy in EM!

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Dr. Philippe Ouellet (@OuelletEM) is a 4th year emergency medicine resident from McGill University. Despite being in his 4th year, Dr. Ouellet has managed to fit wellness into the chaos of residency. Drawing from his mentors and other resources, Dr. Ouellet is constantly trying to find ways to optimize his time. His love for biking, not only keeps him active, but also keeps him mentally sound. Here’s how he stays healthy in emergency medicine!

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Dr. Brian Lin is an emergency physician who truly knows how to keep well! Despite multiple work commitments, he still finds time to engage in his interests, keep fit, and stay well. From completing half-marathons to training capoeira, Dr. Lin, constantly finds ways to keep things fresh. He even shares his tips on how to integrate wellness into your day. Here’s how he stays healthy in EM!

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Dr. Matt Fields is an emergency physician and Director of the Ultrasound Fellowship program at Thomas Jefferson University. For Dr. Fields, a large part about staying well is prioritizing and keeping things in perspective. His strategies for wellness include constant reflection, knowing your limits, and having activities that allow you to decompress. His love for running, allows him to stay active and appreciate his surrounding environment. Check out how he stays healthy in emergency medicine!

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Dr. Carolyn Snider (@DrCarolynSnider) is an emergency physician currently practicing in Winnipeg, MB. Her passions for traveling, expression through music, and trying new things are part of her secrets for maintaining wellness. Dr. Snider is also the principal investigator and developer of the Emergency Department Violence Intervention Program. When not at work or doing research, she is usually out with her daughter on a great adventure! Her “when in Rome…” approach to life is something we could use more of! Check out how she stays healthy in EM!

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