Dr. Linda Regan is an emergency physician from Baltimore, Maryland. When she’s not on shift, she can be found taking care of her residents and colleagues, always placing others before herself. Dr. Regan’s holistic approach to her career and everyday life is something for all of us to emulate! When she’s not occupied with one of her many jobs, she can be found enjoying time with family and friends. Here’s how she stays healthy in EM!

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Dr. Chaiya Laoteppitaks is an emergency physician practicing in Philadelphia. When he’s not busy with his Assistant Program Director duties at Einstein Medical Center, he can be found mastering the art of cooking for his family and friends. Planning his days and weeks, ensures that he maintains his balance, and makes time for his wellness and family too! Here’s how he stays healthy in EM!

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Dr. Rob Orman is an emergency physician from Bend, Oregon. When he’s not in the ED, he can be found creating and working on podcasts for the EM:RAP series, for which he is the Executive Editor. From using mindfulness techniques to stay active, Dr. Orman ensures he is mentally in check at the start of each day. Here’s how he stays healthy in EM!
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Dr. Richard Shoemaker is an emergency physician from Philadelphia. Primarily working overnight shifts in the ED, Dr. Shoemaker has learned how to master the “shift world”. He maintains his fitness by training as an American Ninja Warrior and is an avid rock climber. Here’s how he stays healthy in EM!

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Staying well in the Emergency Department is not only important for physicians, but for the entire healthcare team. This week we are branching out, and taking a look at How Our ED Colleagues Stay Healthy in EM!

Jesse Spurr is an Emergency Department Nurse Educator in Brisbane Australia. Jesse is the creator of injectableorange.com and co-creator of simulationpodcast.com, a Teaching Course faculty, and a organising committee member for SMACC. In addition to his “professional hobbies”, Jesse is kept grounded and content with his two kids and superhero wife.

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