Sign up for the Wellness Think Tank newsletter

Wellness Think Tank newsletterMany residencies and departments in medicine have started or are thinking about starting local wellness newsletters and handouts. In an effort to help reduce redundancy and facilitate more global information-sharing , the resident-driven ALiEM Wellness Think Tank has decided to launch our own email-based newsletter series. Periodically, we will send out a short article discussing personal wellness, tips for maintaining wellness in your professional life, and ideas to promote wellness within a residency program. Sign up below, and feel free to share with your colleagues. If you have ideas and suggestions for content, please feel free to contact us.

 


 
 

2018-12-11T20:50:18-07:00

Approaching Wellness in the ED: A Conversation with Wellness Expert Dr. Shahina Braganza

The Wellness Think Tank created a podcast with wellness expert Dr. Shahina Braganza from the Gold Coast in Australia. Facilitated by Dr. Annahieta “AK” Kalantari and joined by EM residents Dr. Alecia Gende and Dr. Adrienne Taren, the conversation covers a broad range of topics including the concepts behind Emotional Contagion, Dr. Braganza’s published “oneED” program1, and the challenges of adopting wellness initiatives in the ED. We present the podcast and highlights below.

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2018-07-22T21:17:15-07:00

Confronting Stress Before and After High Acuity Shifts: A Discussion with Performance Psychologist Dr. Jason Brooks

stressIt’s almost the end of your sixth shift in a row. You are trying to finish up notes when you hear an overhead page. You find yourself in the middle of a pediatric code that has a poor outcome and you have 5 minutes to spend with the family before being pulled into another patient’s room. You have no time to address the difficult case you just encountered. As an emergency physician, this may happen on a daily basis but some cases hit closer to home. How do you recover after these shifts, and how do you prepare for the next difficult patient encounter? Members of the ALiEM Wellness Think Tank recently spoke with performance psychologist Dr. Jason Brooks about how to mend these wounds and improve performance in the workplace. We provide a summary of our conversation and link to the podcast.

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MEdIC Series: The Case of the Post-Paternity Leave Blues – Expert Review and Curated Community Commentary

Our sixth case of season 5, The Case of the Post-Paternity Leave Blues, presented the scenario of an early-career attending physician anxious to return to clinical work after taking a 6-month paternity leave. If you haven’t had a chance yet, we urge you to check out the case and share your thoughts on this important topic!

The MEdIC team (Drs. Tamara McColl, Teresa Chan, Sarah Luckett-Gatopoulos, Eve Purdy, John Eicken, Alkarim Velji, and Brent Thoma), hosted an online discussion around the case over the last 2 weeks with insights from the ALiEM community. We are proud to present to you the curated commentary and our expert opinions. Thank-you to all participants for contributing to the very rich discussions surrounding this case!

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2019-04-01T09:43:44-07:00

MEdIC Series: The Case of the Post-Paternity Leave Blues

Welcome to season 5, episode 6 of the ALiEM Medical Education in Cases (MEdIC) series! Our team (Drs. Tamara McColl, Teresa Chan, John Eicken, Sarah Luckett-Gatopoulos, Eve Purdy, Alkarim Velji, and Brent Thoma) is pleased to welcome you to our online community of practice where we discuss the practice of academic medicine!

This month, we present a case of a young attending physician anxious to return to clinical work after taking a 6-month paternity leave. Check out the case and join the conversation in the comments section! We’d love to hear your thoughts on this important topic!

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2019-04-01T09:43:37-07:00

3rd Annual Emergency Medicine Wellness Week | 2018 Highlights

We are set to wrap-up the 3rd Annual Emergency Medicine Wellness Week. The ALiEM Wellness Think Tank (WTT) collaborated with CanadiEM, ACEP, and the Canadian Association of Emergency Physicians (CAEP) to encourage participation from EDs across North America and around the world. Many of you shared your individual and group successes, which have helped to build collective wellness across the specialty. We are proud to present some of the Wellness Week highlights, and remain hugely motivated to participate in this important movement! When you’re done reading, be sure to welcome today’s newly matched EM interns with the hashtag #WelcometoEM!
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2019-02-19T18:59:05-07:00

Resilience in EM Despite Litigation: An Interview with Dr. Gita Pensa

You have just signed out from one of the best shifts in your career. You feel like you were born to do this! You’re a great EM doctor! Then, you spot him, a man in a dark suit making eye contact as you walk through the lobby towards the exit. He stops and asks, “Are you Dr. About-to-get Sued?” Being named in a malpractice lawsuit is a potentially devastating, frequently unmentioned, and yet rather common event in EM. Providers may find themselves feeling isolated and ashamed, questioning their career choice regardless of the trial outcome. Members of the ALiEM Wellness Think Tank recently spoke with Dr. Gita Pensa about how to find resilience in EM despite involvement in a lawsuit. We provide the full podcast and a summary below.

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2019-02-19T18:38:21-07:00